Split Peas

4.0

    Quantity

    Nutrition Facts
    1 serving
    Serving size
    50g (about 1/2 cup)
    Total Amounts
    Calories
    59
    % Daily value*

    Total Fat 0g

    Sodium 0mg
    (Personalize) 0.0%

    Protein 4g
    (Personalize) 5.8%
    Folate 32.500 UG
    8.1%

    Thiamin 0.095 MG
    7.9%

    Choline 16.400 MG
    3.0%

    Niacin 0.445 MG
    2.8%

    Riboflavin 0.028 MG
    2.2%

    Vitamin K 2.500 UG
    2.1%

    Pantothenic acid 0.297 MG
    1.9%

    Vitamin B-6 0.024 MG
    1.8%

    Vitamin C 0.200 MG
    0.2%

    Vitamin E 0.015 MG
    0.1%

    Manganese 0.198 MG
    8.6%

    Iron 0.645 MG
    8.1%

    Phosphorus 49.500 MG
    7.1%

    Potassium 181.000 MG
    5.2%

    Zinc 0.500 MG
    4.5%

    Magnesium 18.000 MG
    4.3%

    Calcium 7.000 MG
    0.6%

    Selenium 0.300 UG
    0.5%

    Copper 0.090 MG
    0.0%

    *
    The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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